Increased blood and lymph circulation, which increases the delivery of nutrients such as oxygen and the removal of metabolic wastes, in the blood.

Decreases blood pressure, heart rate and respirations.

Increases the sebaceous glands of the skin, therefore improving the skin’s condition, texture and tone.

Reduces stress and anxiety, decreases and inhibits pain, promotes relaxation and improves sleep patterns.

Relieves muscular and fascial restrictions, reduces the formation of scar tissue, helps to maintain healthy tissues and reduces swelling.

Helps stimulate digestion and aids in the elimination of wastes in the body.

Enhance body awareness and self-esteem, as well as reduce depression.

Facilitates the release of natural hormones in the body which help to bring the body into a more functional state of being, massage triggers metabolic and chemical changes in the body that help to promote healing.